In 100 g (Grams) of Formulated Bar, SOUTH BEACH protein bar there is 9 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Formulated Bar, SOUTH BEACH protein bar.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Formulated Bar, SOUTH BEACH protein bar

Formulated Bar, SOUTH BEACH protein bar is a type of Snacks. The most significant nutrients in Formulated Bar, SOUTH BEACH protein bar are listed below.

Water	12.16 g	12.16%
Energy (calorie)	412 kcal
Energy (joule)	1722 kJ
Protein	30.34 g	30.34%
Total lipid (fat)	15.17 g	15.17%
Ash	3.93 g	3.93%
Carbohydrate, by difference	38.4 g	38.4%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	15.17 g	15.17%
Starch	0 g
Calcium, Ca	322 mg	0.32%
Iron, Fe	5.4 mg	0.01%
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	445 mg	0.44%
Potassium, K	793 mg	0.79%
Sodium, Na	436 mg	0.44%
Zinc, Zn	2.39 mg
Copper, Cu	0.846 mg
Manganese, Mn	1.024 mg
Selenium, Se	9 µg

Nutrients in Formulated Bar, SOUTH BEACH protein bar